Introduction to Low-Carb Course
The fundamentals: How to start a low carbohydrate lifestyle
This course will provide the tools needed to begin a low-carbohydrate way of life and explain why and how a low-carb diet works. The group will provide accountability, resources and more to help you sustain lifelong success.
What You’ll Gain:
Fundamentals to starting a low-carbohydrate and ketogenic lifestyle
Learn how to start, prepare and succeed in your new lifestyle
A baseline education so you can hop off the never-ending “I’ll start on Monday” cycle
Tools to make low carb sustainable for the long term
This program is for you...
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If you are new to low-carb and don't know where
to begin. - If you are confused by all the conflicting information you see online.
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If you are looking to gain more education on how
low-carb can help you maintain better health.
Getting Started
& What to Expect
Sessions begin and end in same scheduled 4-week period; make-up sessions are not permitted
Includes premium access to Doctor Tro’s app, a 4-Page General Plan, access to Tuesday community Group Coaching sessions and LowCarbMD LIVE recordings
All participants are encouraged to share challenges, struggles, victories, accomplishments, and strategies
Led by Experts
Dr. Laura Buchanan and certified Health Coach, Brian Wiley will guide each session. With their personal experiences, our coaches are well equipped to provide guidance and answer any questions you may have
Upcoming Monthly Sessions
New sessions start every month. Those wishing to participate in a session should be prepared to commit to the entire 4-week program. Members may only join at the beginning of a session and will not be permitted to join ongoing sessions.
Community
makes a difference
The Doctor Tro App helps you reclaim your health by providing real support, powerful resources and a community by your side.
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Dr. Tro’s Medical Weight Loss and Primary Care provides nationwide medical weight loss, primary and metabolic care through an individualized approach that reverses and prevents disease.
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Contact
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Dr. Tro’s Medical Weight Loss and Primary Care provides nationwide medical weight loss, primary and metabolic care through an individualized approach that reverses and prevents disease.
Free Resources
