This group is for those who have a basic understanding of a low carb and ketogenic lifestyle, but would like on-going accountability and support.
Group camaraderie to help you address weight loss stalls
Work on weekly goals to build on long-term success
Learn strategies for how to sustain low carb beyond willpower
Get off the diet-binge-restrict cycle and make small changes that will last forever
Sessions begin and end in same scheduled 8-week period; make-up sessions are not permitted
Includes premium access to Doctor Tro’s app, a 4-Page General Plan, access to Tuesday community Group Coaching sessions and LowCarbMD LIVE recordings
All participants are encouraged to share challenges, struggles, victories, accomplishments, and strategies
Our trained & experienced certified Health Coaches will guide each Small Group Coaching session and work through small, achievable action items each week. With their vast experience, our coaches are well equipped to provide practical strategies toward sustainable solutions.
Those wishing to participate in a session should be prepared to commit to the entire 8-week program.
Members may only join at the beginning of a session and will not be permitted to join ongoing sessions.
Back to Basics: Accountability
With Coaches Vic Basmadjian and Brian Wiley
**Wait List Now Open for the next session in
Early 2025**
Food Relationship
With Coaches Amy Eiges sand Tia Reid
**Wait List Now Open for the next session in
Early 2025**
The Toward Health App helps you reclaim your health by providing real support, powerful resources and a community by your side.
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Dr. Tro’s Medical Weight Loss and Primary Care provides nationwide medical weight loss, primary and metabolic care through an individualized approach that reverses and prevents disease.
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Dr. Tro’s Medical Weight Loss and Primary Care provides nationwide medical weight loss, primary and metabolic care through an individualized approach that reverses and prevents disease.
Free Resources
Take your low-carb knowledge to the next level with Mastering Low Carb. Whether you're just getting started or looking to deepen your practice, this series is perfect for moving beyond the diet mindset and learning how to make low-carb a long-term, health-focused way of living.