The Gila monster (Heloderma suspectum), a unique lizard known for its binge-eating behavior, produces the hormone exenatide, the basis for . . .
Read More >A blog that supports a low carb ketogenic lifestyle
Therapeutic Carbohydrate Reduction for Type 1 Diabetes:
A Call to Action
On the final day of Diabetes Awareness Month, I am proud to announce that the SMHP™, with a team of...
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6 Simple Steps to A More Satisfying Holiday Season
This time of year can be full of landmines and pitfalls to your eating and fitness routines. Here are a...
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Amy’s Corner: Protecting Your Lifestyle
Over the last 3 weeks of our #WhyWait2024 challenge, we have talked about the basics for a healthy lifestyle: why...
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Lessons from the Gila Monster: GLP-1 and Ketogenic Diets
The Gila monster (Heloderma suspectum), a unique lizard known for its binge-eating behavior, produces the hormone exenatide, the basis for...
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Beyond the Pill: Why Pharmaceutical Quick Fixes Fall Short
In a striking display of marketing prowess, Eli Lilly recently funded a full-page advertisement in the New York Times, touting...
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Amy’s Corner:
Self-Loathing is a
Learned Behavior
In regard to my relationship with food, weight and body image, I’ve always secretly felt like I was more broken...
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Member spotlight
Member Spotlight: Scott
First name: Scott Age (optional): 53 Where do you live? Delaware Profession? Professor of Interpersonal Communication at University of Delaware Diet/weight...
Read More >Member Spotlight: Bryan
First name: Bryan Age: 43 Where do you live? Long Island, NY Profession? School bus supervisor/trainer ...
Read More >Member Spotlight: Aubrey
First name: Aubrey Age: 46 Where do you live? Royal Palm Beach, Florida Profession: Stay at home...
Read More >Member Spotlight: Carrie
First name: Carrie Age: 47 in August, but feel like I am half that Where do you live?...
Read More >Member Spotlight: Joan B
Name: Joan Bjornsgaard Age: 69 Live: Tulsa, OK Profession: psychotherapist for 28 years, still in practice Diet/weight history: I’ve...
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Barbara F.
Name: Barbara Age: 58 Where do you live? Kenner, Louisiana Profession? Customer Service Account Representative Diet/weight history? I have tried...
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Dr. Tro’s Medical Weight Loss and Primary Care provides nationwide medical weight loss, primary and metabolic care through an individualized approach that reverses and prevents disease.
Free Resources