In this week’s group meeting, Dr. Tro and health coaches Amy Eiges and Brian Wiley discussed the many benefits of exercise, and how to get

In this week’s group meeting Dr. Tro and health coaches Amy Eiges and Brian Wiley finished the month of March by answering questions and understanding

In this week’s Group Meeting, Dr. Tro and Health Coaches Amy Eiges & Brian Wiley discussed the importance of creating and utililizing social support. Having

In this week’s group coaching meeting, Dr. Tro and the team talked about Continuous Glucose Monitors (CGM) and the valuable information they provide: how food,

In the Group Coaching meeting held on January 19th, our featured guest was Maria Emmerich. Maria is a nutritionist who specializes in the ketogenic diet

In the Group Coaching meeting held on January 12 our featured guest was Franziska Spitzler. Franziska is a Registered Dietitian and Certified Diabetes Educator who

In the Group Coaching meeting held on January 5th, 2021 our featured guest was Dr. Ken Berry, MD, a family physician in Tennessee. Dr. Berry

In the Group Coaching meeting held via Zoom on December 22nd, our featured guest was Vinnie Tortorich, a celebrity fitness trainer, speaker, host of the

In the Group Coaching meeting held via Zoom on December 15th, our featured guest was Dr, Bret Scher, a board-certified cardiologist, lipidoligst, personal trainer, and

In the Group Coaching meeting held via Zoom on December 8th, our featured guest was Dr. Eric Westman. Dr. Westman is an Associate Professor of

In the Group Coaching meeting held via Zoom on December 1st, we were excited to have as our guest Nina Teicholz, author of The New

  In our Group Coaching meeting held November 24, we had the pleasure of being joined by Dr. Cate Shanahan. Dr. Cate is a leading

Kellie Logsdon is the founder and creator of TheKellieKitchen.com, a website specializing in low carb cooking, as well as a ketogenic and intermittent fasting lifestyle.

At the November 3rd Group Coaching session, Dr. Tro, Amy, and Brian opened up November with a discussion on preparing for the holidays, sharing tips

At this week’s Group Coaching meeting we were joined by a special guest speaker, Jayne Steele. Ms. Steele is a food addiction interviewer and recovery

At this week’s group meeting, the team discussed the effects of “dirty” & “lazy” keto products on appetite and how & when to use them.

The online group coaching meeting held Tuesday, September 8, hosted by Dr. Tro’s Medical Weight Loss & Direct Primary Care, continued its discussion around metabolic

Last week’s online group coaching meeting (August 31), hosted by Dr. Tro’s Medical Weight Loss & Direct Primary Care, continued its discussion around metabolic health.