Interview with Marty Kendall Will Be First LCMD Episode Available Live via Zoom The popular Low Carb MD Podcast, hosted by Dr. Tro Kalayjian and Dr. Brian Lenzkes will be recording new episodes LIVE via ZOOM, starting Friday, October 30, at 9:00 a.m. ET. The livestream is available to Patreon subscribers, and will feature a… Continue reading LowCarbMD Podcast Available for Livestream, Beginning Friday, October 30 at 9:00 am ET
Month: October 2020
10/20/2020 – Sugar Assessment & Guest Speaker Jayne Steele
At this week’s Group Coaching meeting we were joined by a special guest speaker, Jayne Steele. Ms. Steele is a food addiction interviewer and recovery coach from Victoria, Canada. She shared an overview of Bitten Jonsson’s SUGAR interview assessment and showed us how she utilizes it in her clinical practice. Ms. Steele was kind enough… Continue reading 10/20/2020 – Sugar Assessment & Guest Speaker Jayne Steele
10/13/2020-Dirty Keto Tips & Strategies
At this week’s group meeting, the team discussed the effects of “dirty” & “lazy” keto products on appetite and how & when to use them. Main topics discussed at the meeting: The benefits of using a CGM to monitor the effects of foods, sleep, stress, and exercise on your glucose levels. How using keto treats… Continue reading 10/13/2020-Dirty Keto Tips & Strategies
10/6/2020 – Dirty Lazy Keto
At our weekly group meeting, the team discussed what is “dirty” & “lazy” keto. The team discussed the various positive and negative effects of employing a dirty/lazy keto approach. Main topics discussed at the meeting: Should you try dirty/lazy keto? What are the positive and negative effects? How to safely incorporate this appraoch into your… Continue reading 10/6/2020 – Dirty Lazy Keto
The Low Carb, Keto Holiday Survival Guide
The holidays are coming fast and for most of us, they present unavoidable challenges no matter what phase of the low-carb ketogenic journeys we’re in. They are the #1 cause of people abandoning their diets and undoing all their hard work. We all know about the big holidays like Thanksgiving and Christmas, but things really… Continue reading The Low Carb, Keto Holiday Survival Guide