A case series recently co-authored by Dr. Tro Kalayjian, DO, suggests diabetes can be reversed through the implementation of a very low-carbohydrate ketogenic diet and intermittent fasting. The manuscript is entitled Treating Diabetes Utilizing a Low Carbohydrate Ketogenic Diet and Intermittent Fasting Without Significant Weight Loss: A Case Report and was published June 28,… Continue reading New Study: Case Series Showing Diabetes Can be Reversed by Keto & IF
Month: June 2021
6/22/2021 Group Meeting: All-or-Nothing Thinking
In this week’s group meeting, Dr. Tro and Health Coaches Amy Eiges and Brian Wiley discussed all-or-nothing thinking in relation to diet and exercise and how this extreme view has negatively impacted their goals. Discussion: Dr. Tro started the discussion with a member who was struggling to lose weight after having surgery. Tro talked about… Continue reading 6/22/2021 Group Meeting: All-or-Nothing Thinking
6/15/2021 Group Meeting: Special Guest Jason Jodway
This week’s group meeting featured low-carb success story Jason Jodway. Dr. Tro and health coaches Amy Eiges and Brian Wiley talked to Jason about his inspiring story and how he overcame obesity using a low-carb approach to lose over 300 pounds. Discussion: Dr. Tro began the meeting by talking about a study that showed how… Continue reading 6/15/2021 Group Meeting: Special Guest Jason Jodway
6/7/21 Group Meeting: Low-carb Cooking for Long-Term Success
In this week’s group meeting, health coach Amy Eiges talked to members about strategies they use to keep their diet sustainable long-term. Discussion: Low carb veterans Bob Collins and Vic Basmadjian fielded questions from other members about their approach to low-carb cooking. Bob has lost over 80 pounds and reversed many health issues; Vic has lost… Continue reading 6/7/21 Group Meeting: Low-carb Cooking for Long-Term Success
Spotlight on Group Coaching Member: Dr. Doug
We are thrilled to announce Dr. Doug Gwinn will be the featured member at the Group Coaching Zoom meeting, Tuesday, February 9 at 5:30 pm EST. If you’re interested in learning more about the Group Coaching program or signing up, you can do so here. For the month of February, the Group Coaching calls will… Continue reading Spotlight on Group Coaching Member: Dr. Doug
6/1/2021 Group Meeting – Staying on Track
In this week’s group meeting, Dr. Tro and health coaches Amy Eiges and Brian Wiley discussed how to keep your diet momentum going. Many people are feeling anxious about maintaining their health goals with things starting to open up after COVID restrictions and more opportunities for socializing. The team discussed ways to navigate these situations… Continue reading 6/1/2021 Group Meeting – Staying on Track