In 2017, Meagan faced a life-altering moment: diagnosed with Type 2 Diabetes and weighed 300 pounds. She decided to quit sugar on the spot, kickstarting a journey that reshaped her life. Within months, her commitment led to a 7-pound weight loss, impressing her doctor. She discovered NSNG and LCHF, resulting in a gradual but… Continue reading Meagan Hawkes: A Remarkable Transformation
Month: September 2023
Amy’s Corner: #WhyWait
And just like that, the summer is over, and in only 12 weeks we will officially close out 2023. Come January, many of us will be ready to recommit to our healthy lifestyles – lists will be made, plans will be hatched, and resolutions promising never to go off track again will be… Continue reading Amy’s Corner: #WhyWait