Dr. Tro’s Fasted 5K

  Armenia, a country steeped in history, is grappling with a humanitarian severe crisis. The aftermath of the Artsakh war has displaced over 100,000 refugees, leaving them in dire need of shelter, care, and a chance to rebuild their lives. In the face of these challenges, the American Armenian Health Providers Organization (AAHPO) is tirelessly… Continue reading Dr. Tro’s Fasted 5K

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The SMHP Launches the Journal of Metabolic Health

The Society of Metabolic Health Practitioners (SMHP) has taken a significant leap forward with the launch of the Journal of Metabolic Health. This journal offers a vital platform for researchers and clinics to publish peer-reviewed articles on therapeutic carbohydrate restriction (TCR) and other critical metabolic health topics.   Dr. Laura Buchanan, a board-certified family medicine… Continue reading The SMHP Launches the Journal of Metabolic Health

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“Mastering Low Carb”

Take your low-carb knowledge to the next level with Mastering Low Carb. Whether you're just getting started or looking to deepen your practice, this series is perfect for moving beyond the diet mindset and learning how to make low-carb a long-term, health-focused way of living.