Member Spotlight: Shannon

Join our community to interact with Shannon and others who are pursuing their weight loss journey’s First name: Shannon Age: 51 Where do you live? New Orleans area Profession? Customer Service Diet/weight history? I’ve done it all, and have gained, lost and gained back 75+ pounds three times in my life. In my early 20s… Continue reading Member Spotlight: Shannon

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“Mastering Low Carb”

Take your low-carb knowledge to the next level with Mastering Low Carb. Whether you're just getting started or looking to deepen your practice, this series is perfect for moving beyond the diet mindset and learning how to make low-carb a long-term, health-focused way of living.