In addition to moderating the Type 1 workshop and delivering a talk on the ‘Factors that predict weight loss or improved food relationship,’ Dr. Tro Kalayjian presented the impressive results stemming from the partnership between a manufacturing company and Dr. Tro’s Medical Weight Loss, a metabolic health clinic, at the SMHP Low Carb Conference in… Continue reading Empowering Health: Results and Initiatives Revealed at SMHP Low Carb Conference
Category: Blog
Unveiling Groundbreaking Research at SMHP’s Low Carb BOCA Conference
Dr. Tro’s Medical Weight Loss to Showcase Groundbreaking Research at SMHP’s Low Carb BOCA Conference Hosted by Low Carb USA Dr. Tro’s Medical Weight Loss is set to make a significant mark at the upcoming SMHP’s Low Carb BOCA conference, hosted by Low Carb USA. Known for their pioneering approach to health and wellness,… Continue reading Unveiling Groundbreaking Research at SMHP’s Low Carb BOCA Conference
Amy’s Corner: New Year, New Challenges
I used to start off every new year with a laundry list of ambitious resolutions, but there was never any real understanding of how I would actually achieve them. So, basically, I had a wish list of pipe-dreams for who I longed to be, with no footing in reality and zero probability that I would ever… Continue reading Amy’s Corner: New Year, New Challenges
Diet Study Reveals Major Flaws
The reanalysis of a study conducted by the NIH examining the differences between an animal-based low-carbohydrate diet and plant-based low-fat diet goes beyond the expected support for low-carb diets, uncovering unexpected twists. Notably, the data suggests that a Low-Carb Diet (LCD) reduces future eating, while a low-calorie, low-fat diet increases it. However, uncertainty arises… Continue reading Diet Study Reveals Major Flaws
Mastering Special Events
The holiday season is a time of joy, celebration, and, unfortunately for many, a potential derailing of carefully maintained diets. Thanksgiving, in particular, often serves as the starting point for a series of festive gatherings laden with delicious yet carb-laden treats. Navigating this culinary minefield can be challenging, as the combination of food addiction… Continue reading Mastering Special Events
Dr. Tro’s Fasted 5K
Armenia, a country steeped in history, is grappling with a humanitarian severe crisis. The aftermath of the Artsakh war has displaced over 100,000 refugees, leaving them in dire need of shelter, care, and a chance to rebuild their lives. In the face of these challenges, the American Armenian Health Providers Organization (AAHPO) is tirelessly… Continue reading Dr. Tro’s Fasted 5K
Amy’s Corner: Diabetes is Personal
It is mid-October as I sit down to write this, which used to be my favorite time of year, but fifteen years ago, on October 20, I lost my mother to complications from Type 2 diabetes, and since then, this month has been plagued with sadness for me. Life changes in an instant. My… Continue reading Amy’s Corner: Diabetes is Personal
The SMHP Launches the Journal of Metabolic Health
The Society of Metabolic Health Practitioners (SMHP) has taken a significant leap forward with the launch of the Journal of Metabolic Health. This journal offers a vital platform for researchers and clinics to publish peer-reviewed articles on therapeutic carbohydrate restriction (TCR) and other critical metabolic health topics. Dr. Laura Buchanan, a board-certified family medicine… Continue reading The SMHP Launches the Journal of Metabolic Health
Amy’s Corner: #WhyWait
And just like that, the summer is over, and in only 12 weeks we will officially close out 2023. Come January, many of us will be ready to recommit to our healthy lifestyles – lists will be made, plans will be hatched, and resolutions promising never to go off track again will be… Continue reading Amy’s Corner: #WhyWait
From Obesity Prison to
Empowered Health
For over five decades, Amy Eiges found herself trapped in what she called “obesity prison.” Despite seeking answers from doctors, her weight struggle seemed never-ending. At 410lbs, she considered bariatric surgery, but an inner voice urged her to explore other options. Enter the ketogenic (Keto) lifestyle – a life-changing revelation for Amy. Despite warnings,… Continue reading From Obesity Prison to
Empowered Health
What you need to know
about Ozempic & Mounjaro
What the news & your obesity doctor won’t tell you about Ozempic and Mounjaro. Many of my patients have come to me with questions about this new class of medications that are being used for both diabetes and weight loss. The new blockbusters are called Ozempic and Mounjaro and seemingly every celebrity has tried… Continue reading What you need to know
about Ozempic & Mounjaro
The state of the
healthcare system
What is going on with your healthcare system? Many of my patients ask me why I think the healthcare system is in such a disastrous situation. Besides the last several years of COVID flip-flops, the opioid scandals, drugs being pulled off the market and the decades of nutrition flip-flops, many are finding that increasingly… Continue reading The state of the
healthcare system
Diet & Weight Loss Myths
There’s lots of misinformation out there, but often the greatest diet and weight loss lies are the ones we tell ourselves. The Food I’m Craving Will Taste Awesome. Maybe so. For the first three bites, anyway. But then, if you really pay attention, most foods offer significantly diminishing returns. As you… Continue reading Diet & Weight Loss Myths
A company working to help their employees get into shape
Louisiana-based news outlet WWL recently featured Laitram, a global manufacturing leader, for its outstanding Employee Wellness program in partnership with Dr. Tro’s Medical Weight Loss. The segment highlights the remarkable transformations that patients have undergone through the program’s dedicated and comprehensive support led by Dr. Tro Kalayjian and his team of physicians, health coaches, and… Continue reading A company working to help their employees get into shape
Understanding Keto Products
#1 malnutrition problem in the U.S. In 1977, George McGovern warned that obesity would be the #1 malnutrition problem in the U.S. Arguably, that is when society became increasingly aware of obesity and heart disease as a cause for concern at a population level. At the time, I was only 4 years old,… Continue reading Understanding Keto Products
New Quality of life Study
A new paper recently co-authored by Dr. Laura Buchanan, MD, a board-certified family medicine physician at Dr. Tro’s Medical Weight Loss, demonstrates improvement in A1C and weight when using continuous glucose monitors (CGMs) in a group medical visit setting (GMV). The aim of this study is to assess the utilization of CGMs in a… Continue reading New Quality of life Study
Small Changes + Time = Big Impact
A thought experiment: you have a pile of sand. A heap. Remove one grain of sand and place it next to the pile. How many piles do you have now? Just one. Remove another grain from the pile and place it on top of the lone grain. Now, how many piles? One.… Continue reading Small Changes + Time = Big Impact
Weight Loss Medications
What is all the hype about using Semaglutide/Liraglutide (Wegovy/Saxenda) for weight loss? You have probably heard of Wegovy or Saxenda. These are the two GLP-1 agonists that are approved for weight loss. Their full generic and brand names with dosing are: Semaglutide 2.4mg once weekly (Wegovy) and liraglutide 3mg once daily (Saxenda). #1… Continue reading Weight Loss Medications
The “5 Musts” of lifestyle change
After helping thousands of patients lose weight, here’s my advice for those looking for lifelong, sustainable life changes. These are the “5 MUSTS” anyone trying to lose weight lifelong NEEDS to do. Before you understand my “5 musts”, simply ask yourself – what are the side effects of your prior weight loss attempts –… Continue reading The “5 Musts” of lifestyle change
A Blueprint for Employee Health
A Louisiana employer’s health perks helped their workers lose weight. Here’s how. The latest article written by Nola News covers the life-transforming impact Dr. Tro’s Medical Weight Loss Employee Wellness Program had on Laitram and Intralox employees. With a mission to reverse type 2 diabetes and obesity in as many people as possible,… Continue reading A Blueprint for Employee Health