Over the last 3 weeks of our #WhyWait2024 challenge, we have talked about the basics for a healthy lifestyle: why and how to keep carbs low, utilizing technology and community to stay accountable, and creating and executing plans for exercise, time-restricted eating and fasting. How are you doing on these goals? Hopefully you have… Continue reading Amy’s Corner: Protecting Your Lifestyle
Doctor Tro's Medical Weight Loss
Physician-led virtual medical weight loss practice with an integrative approach to sustainable weight loss and metabolic health management to reverse Type 2 diabetes, obesity and food addiction. Join the Toward Health App.